This is a blog about changing bad habits, forming new ones, and believing that goals are more easily achieved when you share them with others. All you need is one good friend, or at least another motivated person, to keep you on track. What do you want to achieve this month? Finally cleaning that garage? Going out for that dream job? Getting in shape? Finishing that book you've been reading for a year? Writing a book? Or maybe just remembering to eat breakfast every day. The more specific the better. Make a list of Five Things, share it with a friend, and challenge each other to complete it! My friend Kit and I are tackling new projects monthly - join us, and tell a friend! =-)

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Monday, September 27, 2010

Jazz Hands!!

Last week was challenging because I was sick over the weekend, and then this weekend my allergies went CRAZY with this abominable heat wave... but tonight I finally managed to get back in the saddle.  Here's what I've done so far:

Exercise #1
I went to Jazzercise for the first time ever!  I went from the 90 degree weather (at 6:45 at night) into a frigid air conditioned studio and skipped and toe-tapped for a solid hour... I'll be feeling it tomorrow.  It was pretty fun, and the best thing is it was totally free!  I have a week pass I found in the coupon mailer, so I doubt I'll continue after it expires (I should also use my gym membership) but it's fun to mix things up.

Okay, I'm off to bed (by 10:15!).  Also, I went to bed 3 times by 10:15 last week.  I'm liking this item...


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